guides + videos

workout
Lower Body

Lower body, tighter from tush to toe. Tone up your lower body and sculpt your glutes with our video guides.

Lower Body WORKOUT VIDEOS

Get ready to feel the pilates shakes with our tush to toe workouts. Utilising a variety of exercise styles incorporating weights, barre, booty bands and the magic circle you’re guaranteed to feel the burn in these isolated areas. Lower body-focused workouts are perfect for combating lower back, hip pain and knee issues.

Showing all 10 results

Lower Body | Workout 1 – Pregnancy Friendly
$5.00
Lower Body | Workout 3 – Pregnancy Friendly
$5.00
Lower Body | Workout 4 | Pilates Ring
$5.00
Lower Body | Workout 5
$5.00
Lower Body | Workout 2
$5.00
Lower Body | Gliding Glutes – Pregnancy Friendly
$5.00
Lower Body | Barre Burn – Pregnancy Friendly
$5.00
Lower Body | Short & Sweet Glutes
$5.00
Lower Body | Strong 1 – Pregnancy Friendly
$5.00
On demand only membership
$8.00 / week

workoutLower Body

Lower Body WORKOUT VIDEOS

Lower Body | Workout 1 – Pregnancy Friendly

Lower Body | Workout 3 – Pregnancy Friendly

Lower Body | Workout 4 | Pilates Ring

Lower Body | Workout 5

Lower Body | Workout 2

Lower Body | Gliding Glutes – Pregnancy Friendly

Lower Body | Barre Burn – Pregnancy Friendly

Lower Body | Short & Sweet Glutes

Lower Body | Strong 1 – Pregnancy Friendly

On demand only membership

workout
Lower Body