Nutrition consultation – 60 minutes

Welcome to ForMe's nutrition consultation services, where you can receive customized, evidence-based dietary advice through one-on-one consultations. We take into account your unique dietary history, lifestyle, preferences, goals, and needs to provide tailored guidance that suits you best.

If you're ready and motivated to make positive changes in your nutrition, health, and well-being, then you've come to the right place. We understand that finding the right path can be challenging, especially after trying countless diets, quick fixes, and nutrition plans that don't work. That's why we offer expert guidance to help you step-by-step, without overwhelming you.

Our consultation package includes an initial 60-minute session via zoom or face-to-face.  Followed by a 30-minute follow-up session which will be via zoom. We also provide personal goal setting, education on macronutrients, micronutrients, and how nutrition supports your health. Additionally, we'll teach you how to create a meal plan with confidence, and provide an action plan outlining the steps you can take towards achieving your goals.

Book in through the calendar or any questions please get in touch.