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Online Nutrition +
Fitness

If your goals are fitness, strength, weight loss or lifestyle, ForMe will have the right plan for you. With personalised nutrition, training guides & on demand workouts.

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FOR.ME IS FOR.YOU

For.Me is your one-stop destination for achieving your health and fitness goals. We offer a comprehensive range of services, including personalized training plans, structured workout regimes, and tailored nutrition and meal plans designed to suit your unique lifestyle. Whether you’re aiming to build strength, improve fitness, or focus on rehabilitation, our expert guidance ensures you stay on track every step of the way. No matter where life takes you—at home, the gym, or even on holiday—For.Me is here to help you create a sustainable and empowering routine that works for you.

Flexible Plans, Anytime, Anywhere

No matter how busy your schedule is, we provide personalized plans that fit into your lifestyle. From quick home workouts to gym routines and holiday-friendly options, For.Me works on your time.

Guided Workouts for Every Goal

Whether it’s building strength, improving fitness, or focusing on rehabilitation, our expertly designed workouts come with step-by-step guidance to help you succeed safely and effectively.

Ignite Your Transformation

Fuel your fitness journey with our tailored nutrition and meal plans. Combined with your training, they’re designed to help you burn fat, build muscle, and achieve lasting results.

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Exercise is a celebration of what your body can do.

Not a punishment for what your body ate.

WORKOUTS + GUIDES

Programs that fit you

Workouts that fit into your lifestyle, while building a better one.

Lower Body

Upper Body

Core

Programs + memberships

With our selection of both prebuilt and personalised plans, For.Me will have the right plan to suit your lifestyle.

ForMe On Demand

$8/ week

  • Access to 50+ ForMe Online Workouts.

  • Follow along videos.

  • Core, Mobility, Lower body, Upper body & more.

  • Private Facebook forum.

  • Discount to  nutrition coaching.

  • +++ so much more

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Custom Nutrition Macro coaching

$14.95/ week

  • Personalised macro & calorie targets.

  • Personalised training plans.

  • Fortnightly check ins.

  • Education & accountability.

  • Private online forum.

  • +++ so much more.

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Custom Nutrition Meal plans

$19/ week

  • Personalised meal plans.

  • Personalised to the food you love & enjoy.

  • Variety of different days.

  • Fortnightly meal plan update.

  • Constant  positive support.

  • Private Facebook forum

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Custom Nutrition + training plans.

$24/ week

  • Both personalised nutrition + personalised training plans go hand in hand.

  • 4 personalised workouts per week.  Suited to your goals.

  • Personalised nutrition.  Either Meal Plan or Macro coaching.

  • Check ins every week.

  • Private Facebook forum

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Full subcriptions

$15/ week

  • Membership that offers it all.

  • Access to 50+ ForMe Online Workouts

  • 4 Zoom classes per week

  • Train with me challenges

  • Personalised nutrition included – Meal plans or Marco coaching 

  • Private online forum

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Custom training plans. Gym or Home

$9.95/ week
  • 4 Personalised workouts per week
  • Programs updated every 3 weeks
  • Fortnightly check in’s
  • Private Facebook forum
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Custom Nutrition

$13.95/ week

  • Personalised meal plan

  • Updated every 2 weeks

  • Fortnightly check ins

  • Private Facebook forum

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Custom Nutrition + training plans

$15/ week

  • 4 personalised workouts per week

  • Personalised Meal Plan or macro coaching

  • Updates + check ins every 2-3 weeks

  • Private Facebook forum

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Let’s get started

GUIDES + EBOOKS

Workout in your own time and at your own pace with our eBooks and Guides. If your goals are fitness, strength or rehabilitation we have something that suits you!

SHOP E-BOOKS

After years of trying to find an at home work out program that I like I found For.me Conditioning. The range of work outs are fantastic and the instructions are easy to follow. Megan has created personable content that makes you feel like she is in the room with you. These workouts have helped ignite my passion to get fit again. Thank you Megan and For.me Conditioning!

I started Pilates with Megan 4 years ago and I’ve never looked back. Megan is an amazing instructor who will make you feel confident and strong, while maintaining perfect form. The sessions are varied, fun and challenging. You are always guaranteed a good burn and a constant reminder to keep your abs in!

I LOVE For.me Conditioning. It’s not only a great workout it’s also fun and relaxing at the same time. Megan makes everyone feel welcome no matter what their level and I love that her main emphasis is correct technique. Anyone who has been thinking about doing Pilates or changing up their workout should contact Megan!